Fertility

Female age is very important in consideration of probability for getting pregnant. Increased infertility rates with aging is well documented and very apparent in our society.

The real issue is egg quantity and quality – which translates into embryo quality after fertilization. As women wait longer to have children, more couples have fertility problems due to a decline in egg quality, and due to other issues that are more common in older women.

Many couples end up needing advanced treatments such as IVF (in vitro fertilization) to help overcome the age related decline in egg quality.

Women’s liberation has brought many advantages to women. However, as women increasingly delay childbearing, our society has done a poor job of educating people about the fertility decline with aging. Too many couples learn about the impact of age when it may already be too late.

If they had tried to have a baby sooner, old-fashioned “sex in the bedroom” could have built the family. The American Society for Reproductive Medicine said it well:

“As women delay childbearing, there is now an unrealistic expectation that medical science can undo the effects of aging.”

We do our best to overcome advancing age with fertility treatments such as IVF. However, egg quality is a significant limiting factor.

Individuals vs. Populations

Every individual and couple is unique and could be more fertile or less fertile as compared to the average for their age. Some 30 year olds already have significant egg quality and/or quantity issues and some 43 year olds can be fertile.

There are also no guarantees that an individual woman will have a slow and smooth drop in her fertility potential as she ages. Although rare, it is possible to have a rapid decline in egg quantity and quality as early as the teens or twenties.

Male Age and Fertility

The age of the male partner does not appear to matter much when it comes to fertility. Reasons for this include:

All of a woman’s eggs are present at birth. They can not divide or be “resupplied”, whereas sperm are produced constantly after puberty in men.
Eggs age over time, while new sperm are constantly coming off the production line.
Sperm from older men can have a reduced fertilizing potential as compared to younger men. However, this tends to be an all or none effect. If the sperm can fertilize eggs – we generally don’t see poor embryo quality due to reduced sperm quality.
Sometimes older men have less interest in frequent intercourse, which can be a factor.

Female Age – Egg Issues

Successful pregnancy outcome is very much related to female age – when using the woman’s own eggs.
When donor eggs are being used, the age of the egg donor is the important issue.
With egg donation, the age of the recipient woman has very little impact on the chance for successful pregnancy.
Therefore, the age of the egg is very important, but the age of the uterus is not.

Statistics on Female Age and Declining Fertility

Many people are not aware of the decline in fertility as the age of the female partner increases.

There is a slow decline in pregnancy rates in the early 30’s.
The decline is more substantial in the late 30’s and early 40’s.
Very few women over 44 are still fertile.
Miscarriage rates also increase substantially as the mother ages.
In vitro fertilization success rates start dropping in the early 30’s and fall faster starting at about age 36 or 37.

A 1957 Study of Fertility Rate by Age in Women

The study was on a large population that never used birth control. The investigators measured the relationship between the age of the female partner and fertility. Infertility rates are now higher in the general population than for the population in this study from the 1950s.

This study found:

By age 30, 7% of couples were infertile
By age 35, 11% of couples were infertile
By age 40, 33% of couples were infertile
At age 45, 87% of couples were infertile Reference: Tietze C: Reproductive span and rate of conception among Hutterite women. Fertility and Sterility 1957;8:89-97.

Importance of Egg Quality to Pregnancy Outcome

Poor egg quality results in poor embryo quality, which reduces the chances for becoming pregnant and having a successful outcome.

Female Age and Egg Quality

Age is one issue, but the real fertility issue is egg quality and quantity and not the number in a woman’s age. Egg quantity and quality in an individual woman can be average for her age, better than average, or worse than average. We know that egg quantity and quality tends to decline significantly in the mid to late 30s and fall faster in the late thirties and early 40s.

Fertility and “Egg Tests”

The following ovarian reserve screening tests are used by fertility specialists to predict the “remaining egg supply” and the ability (reserve) of the ovaries to respond to stimulation with drugs. These tests are helpful. However, they predict the quantity of eggs remaining – rather than the quality of those eggs.

Day 3 FSH testing
AMH levels
Antral follicle counts

Available Treatment for Age Related Fertility Problems: In Vitro Fertilization

Many fertility doctors recommend that women over about 38 that are infertile should have aggressive fertility treatments and proceed to in vitro fertilization relatively quickly – before fertility potential is lost.

Age Limits for In Vitro Fertilization

All clinics have an upper age limit after which they will not do IVF with the woman’s own eggs. Most IVF centers will attempt IVF using the female partner’s eggs until about age 43-45.

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Many people find it difficult to imagine the devastating effects that infertility can have on a woman’s psyche. However, when a woman is finding it difficult to conceive, it is not only her mind that one needs to worry about, it is her body as well. Conventional medical treatments for infertility can be down right invasive, not to mention painful, and a lot of the modern drugs are extremely harsh on the body’s systems. The good news is that, while conventional treatments are dreadful, natural treatments can be an extremely relaxing and pleasurable.

Ever since the beginning of time there have been women, and men, who find it difficult to reproduce, and believe it or not even then there were treatments for it. The only difference was that people long ago didn’t have our technology, so they had to find techniques that worked naturally. These treatments were so effective that even now, in our technologically advanced society, we call on them for help. One prime example of a natural technique that has definitely stood the test of time is acupuncture.

Acupuncture has been used by traditional Chinese herbalist and healers for centuries, and at its rate of success it will most likely continue to be used for several more centuries to come. The truly great thing about acupuncture is while most other fertility treatments specifically target women, acupuncture has proven effective at increasing a man’s fertility as well as a woman’s. Acupuncture has been put to the test several times and has nearly always come out as causing significant improvement as a whole. The point of acupuncture is not to cure a disease itself, but to direct positive energy and allow the body to heal itself.

The second extremely effective natural fertility treatment is Self Fertility Massage. Self Fertility Massage is a highly advanced form of therapy that combines several different types of massage that are all focused on very specific fertility issues. For instance, one type of massage included in the therapy is Myofacial release. Myofacial release directly affects the myofacial tissues that have a tendency to bind and create blockages; a common cause of infertility. Self Fertility Massage also includes the use of acupressure, which is basically acupuncture without the needles. The best thing is this therapy can be used as a bonding experience between you and your partner, or performed on yourself, by yourself in a quite relaxing moment.

Finally, the third natural therapy on the top three list is…Therapeutic Abdominal Packs. This completely natural oil has been used for centuries as an external healing agent; the oil is placed on the outside of the skin yet penetrates its healing powers all the way through to the organs. Therapeutic Abdominal packs are commonly used in a variety of fertility conditions such as, ovarian and uterine cysts, blocked tubes, uterine fibroids, endometriosis, and much more. A great way to integrate two of these therapies is by using the therapeutic oil in conjunction with the self fertility massage.

The truly amazing thing about natural therapy is it has a way of healing not only your body, but your soul as well. Many of these techniques are thought to be so effective because of the amount of peace an individual can find within their self during such a relaxing moment. Whether you decide to do one treatment or all three, try and forget everything during your sessions…work, bills, everything. Leave all stressful events outside, and just let go for that short period of time. I am sure if you do these things not only will you find yourself far more relaxed, but you may just find yourself pregnant before you know it.

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As prescription drugs can often produce serious side effects, more and more people are looking for herbs to increase fertility. There are a number of natural treatments that can help fight infertility, some of which have been shown to be as effective as their pharmaceutical counterparts.

Infertility is one of the most common disorders in males and females of reproductive age, affecting as many as 1 in 4 couples. It can be caused by a number of issues, including underlying health conditions, drug abuse, alcoholism and physical abnormalities. In many cases the problem is hormone deficiency and/or imbalances.

An effective herbal remedy for infertility involves the utilization of various extracts that have been shown to help balance hormone levels and promote fertility. In addition to herbs, there are vitamins, minerals and other nutrients that can be helpful.

The benefits of herbs to increase fertility as opposed to conventional treatments are two-fold. First, they can treat the condition naturally, introducing natural compounds to the body which can produce beneficial effects. Prescription medications are man-made chemicals…although they are designed to help treat the specific problem, they can cause a host of problems for the rest of your body, which is why there are so many potential side effects.

Second, an herbal remedy for infertility can be beneficial for your overall health, because it will contain antioxidants and other important compounds that can boost immune function, fight off illness and benefit your cardiovascular system, among other things. So you are not only fighting infertility you are promoting general wellness at the same time.

There are fertility herbs for men and women, and each one acts differently to achieve the same goal. Oftentimes a combination of herbal extracts is the most effective tool, each maximizing the benefits of the other. Let’s take a look at some of the most well-researched herbs to increase fertility:

Black Cohosh is one of the most popular herbal fertility supplements, and can help treat menopausal symptoms as well. Cohosh mimics the effect of estrogen, helping balance hormone levels as well as stimulating the release of the egg from the ovary.

Dong Quai can increase progesterone levels as well as regulate the menstrual cycle. It can also be helpful in combating male infertility by increasing the mobility of sperm cells.

Wild yam can help strengthen uterine walls as well as the blood vessels in the uterus. It is also found in a male herbal remedy for infertility as it can boost nerve activity in the male sex organs.

Red clover balances hormone secretion in the pituitary gland and the uterus, assisting in the promotion of fertility in women.

In addition to these herbs for fertility, there are other nutrients that can be quite helpful for couples having difficulties with conception. Zinc can help men with low testosterone levels in recommended dosages. It should be noted that excessive amounts can compromise the immune system, so make sure you adhere to proper amounts. The amino acid L-Carnitine can help regulate sperm count as well.

For women, the B family of vitamins, especially folic acid, B6 and B12 can be beneficial as well as selenium and essential fatty acids.

Many supplements will contain herbs to increase fertility as well as vitamins, minerals and other nutrients that can help combat infertility. Make sure you consult with your physician first before taking any supplements…he or she can help you decide if a natural herbal remedy for infertility is right for you.

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I only got pregnant in my 40s after I decided to take control of my own health and stop relying on doctors to cure my infertility. Before I got pregnant I tried both Clomid, also known as clomiphene, and In-Vitro fertilization (IVF) unsuccessfully. Clomid gave me so many side effects that I had to stop taking it.

I actually got pregnant with IVF twice but they both ended up being ectopic pregnancies and I had to have them terminated. An ectopic pregnancy is one that occurs in the fallopian tubes rather than in the uterus, they cannot be brought to term.

I later found out that the risk of ectopic pregnancies increases fourfold in women who get pregnancy using IVF.

I decided to take my own fertility into my own hands and I couldn’t have made a better decision. I now have two healthy and happy children. Here are some of the things that I did that helped me to get pregnant naturally at 42.

Fertility Tip #1 – I Started Healing My Body

I started healing my entire body from the inside out. I changed my diet and eliminated all fast and processed foods. I started eat whole nutritious foods that were good for me and rarely ate out. I also eliminated all sugar from my diet and started to exercise again. Nothing drastic, but I took up yoga and started walking around the neighborhood with my husband again.

Start eliminating junk foods and sugars from your diet one at a time. For example, start by eliminating all coke and pop from your diet. Drastically altering your diet overnight can be too much for many people to handle.

Fertility Tip #2 – I Cleaned My Home

After months of research I discovered that so many things in our home were causing us to be infertile from chemicals in cleaning products to toxins in personal products. I threw away all the products in our home and replaced them with natural alternatives.

Fertility Tip #3 – I Detoxified My Body

I cleansed my entire body of many of the pollutants that were disrupting the hormones in my body and made sure that my body was in the most optimal state ever.

These three things I did helped me to increase my energy and vitality to increase tremendously. I started having a joy and zest for life again. Not too long after me and my husband started doing these things we were pregnant with our first child.

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Hello ladies, I have some exciting news to tell you about today! The herb Vitex is finally getting the recognition it so graciously deserves. Vitex has long been used by herbalist and natural healers as a powerful natural fertility herb and hormonal regulator.

Hormonal imbalances have the potential to cause a wide array of problems in a woman’s body including, but not limited to, infertility, PMS, menstrual issues, painful cysts, fertility issues, and fibroids. Vitex has proven itself time and time again as an effective option for stabilizing your hormones therefore, improving these issues. Let me explain in detail how the herb works with your body.

Vitex and Fertility First of all let’s talk about how Vitex works with fertility. All too often infertility may be caused by a simple imbalance, or lack of a specific hormone, which could have a negative effect on ovulation. Believe it or not, these changes go on inside your body all the time, it is when you have a constant disturbance, or complete lack of regulation, that you run into trouble. Sometimes these problems can not be avoided, and it is nothing that you have done wrong. With all the stress and external toxins we are exposed to on a daily bases our bodies can simply jump off course. Vitex helps by nourishing the endocrine system which in turn promotes healthy ovulation and hormonal balance.

The great news is you don’t have to take my word for it! Because there has been study, after study, after study, that supports the effects of Vitex on your reproductive system! Many of these studies have concentrated on different aspects of fertility, such as one specifically pointed out that Vitex increases the progesterone level while increasing the luteal phase. Where as another…actually two pointed out the over all effects of Vitex on fertility as a whole, this study showed that Vitex does in fact make a woman more fertile, and greatly increases her chances of conception!!

Vitex for PMS With all this talk of hormonal regulation it only makes sense that Vitex also works as a traditional remedy for PMS. Hormones are powerful, they can make us feel depressed, bloated, achy, and of course with all of this we would naturally be irritable! Well, 77% of women reported an improvement in PMS symptoms while taking Vitex. Also, herbalists everywhere have been shouting from the roof tops that Vitex is more effective against hot flashes than the more popular black cohosh.

However, it is important to keep in mind that Vitex is not a quick fix cure or a fertility drug. Results listed are based on 10-15 drops of the extract taken 2-3 times daily or 600mg all month long (stop taking Vitex while you are menstruating). Results may be seen in as little as 2-3 cycles however, maximum benefits are achieved after only 6-12 cycles. Also, if you are on any type of hormone therapy you need to first discuss the decision to take Vitex with your doctor.

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